3 results found for "Racquet Sports in Bend, OR"
You don't need to be like Gumby to get a good stretch. The importance of stretching is to relieve and prevent nagging pains, regarBy Susan Grant Legacki
Improve your tennis swing and speed with these three yoga poses.By Lynn Burgess
Don't let these injuries keep you from reaching your fitness goals. Here's how to keep exercising when you have shoulder injury, pBy Linda Melone, CSCS