411 results found for "Nutrition AND Snacks"
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5 Simple Rules to Maintain a Balanced Diet
Maintain a lifelong balanced diet with these five simple tips.
By Reese Ruland -
Yummy Summer Camp Snacks Your Kids Won’t Want to Trade
Cheese sticks and apple slices are for amateurs—we’ve pinned the best kids’ snack recipes so they won’t even consider making a tra
By Nikki Chavanelle -
The 10 Best Snacks for Weight Loss
Smart snacking is a key ingredient for long-term weight loss. Reach for these healthy options to keep you full throughout the day.
By Sara Lindberg -
How to Prevent Overeating During the Holidays
Don’t spend the holidays feeling bloated and uncomfortable. Indulge in all your favorite foods without going overboard.
By Sara Lindberg -
Nutrition Tips for Triathletes During the Offseason
Use these five tips to help get through the offseason with ease and make your return to racing next season easier than ever.
By ACTIVE.com -
Chocolate Peanut Butter Power Balls for Busy Runners
These healthy no-bake snacks are perfect to grab-and-go.
By ACTIVE.com -
10 "Healthy" Foods that Are Actually Bad for You
Some so-called health foods are really just junk food in disguise. Watch out for these healthy food imposters.
By Jennifer Fox -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the
By Rashelle Brown -
The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after
By Angela Bekkala -
Runner's Fuel: Red Beans and Rice with Turkey Sausage
A delicious family favorite that tastes great and boosts muscle growth and recovery.
By Jason Saltmarsh
