726 results found for "Nutrition AND Running"
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5 Simple Rules to Maintain a Balanced Diet
Maintain a lifelong balanced diet with these five simple tips.
By Reese Ruland -
How to Recover From a 10K
Optimize your recovery for a stronger body and a healthy end to your next race.
By Doug Robertson -
21 Foods That Will Fuel Your Marathon Training
Successful training isn't just about tempo and long runs—how you fuel your body is important, too.
By Megan Harrington -
Chocolate Peanut Butter Power Balls for Busy Runners
These healthy no-bake snacks are perfect to grab-and-go.
By ACTIVE.com -
4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the
By Rashelle Brown -
A Day With: Gwen Jorgensen
Olympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful balance of nutrition, running and stren
By ACTIVE.com -
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
By ACTIVE.com -
5 Signs You're Ready to do an IRONMAN
If you've been delaying the 140.6, read on for ways you might be more ready than you thought.
By IRONMAN -
Runner's Fuel: Red Beans and Rice with Turkey Sausage
A delicious family favorite that tastes great and boosts muscle growth and recovery.
By Jason Saltmarsh -
8 Fitness Tips All Personal Trainers Should Know
We called up some of the top trainers in the biz and picked their brains for the best tricks of their trade.
By Prevention -
Athlete Food: Crispy Bison Tacos With Avocado and Purple Cabbage
Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase your red meat intake more healthily.
By Athlete Food
