353 results found for "Nutrition AND Cycling"
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What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein -
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training mil
By Michelle Valenti and Dave Scott -
Will Caffeine Make You a Faster Cyclist?
Stopping for a cup of coffee has become part of the culture of cycling, but does it actually provide performance benefits? Find ou
By Stephen Cheung, Ph.D. -
4 Reasons Why Most Diets Fail
The key to losing weight is adopting a sound, sustainable eating plan and then sticking with it.
By the Editors of Best Life -
4 Ways to Speed Up Your Century Ride
Looking to zoom across the finish line of your next century in a personal-best time? Here are four things you can do during the co
By Ryan Wood -
5 Energy Drinks to Fuel Cyclists
Need a jolt of energy for your next ride? Try one of these four energy drinks.
By Selene Yeager, Bicycling Magazine -
6 Wipes Cyclists Will Love
Our testers found the best disposable wet wipes for beating grease, sweat--and even the heat.
By Leah Flickinger -
The Truth About Sports Drinks After Exercise
Before opening that bottle of water or flavorful sports drink, get the facts and know which fluid will hydrate you better.
By Rochelle Connery -
The Best Week Of Cycling Training, Ever
With planning, your midweek workouts can lead to massive gains. Here's why you should consider intervals--a lot of them--mid-week.
By Chris Carmichael -
Turmeric: A Natural Anti-Inflammatory Remedy
As an active person, you create a great deal of stress on your body, which can lead to major pain. To ease muscle soreness and red
By Erin Connelly -
Base-Building for Time-Crunched Cyclists
If you're short on time, build a solid base for the upcoming cycling season by following these steps.
By Chris Carmichael
