45 results found for "Mud Run Training "
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4 Ways to Train for an Obstacle Course Race
From crawls to sprints, get your body and mind ready for your next obstacle race with these four moves.
By Jill Tomich and Peter Lavelle -
DFL: 3 Inspiring Stories From Last Place Finishers
Instead of looking to the elites for inspiration, take a look at these last-place runners and their stories of near-defeat. They f
By Vanessa Rodriguez, R.H.N. -
What To Wear for Your Mud Run
Not sure what to wear for your next mud run? Here are five tips to help you choose the right race-day attire.
By Jaylin Allen -
13 Tips for Mud Run Rookies
All-inclusive mud runs combine just enough crazy with challenge. This first-person account tells you how to tackle your first one.
By RJ Dollen -
6 Ways to Train Outdoors for Your Obstacle Course Race
Whether your a first-timer or an experienced obstacle racer, dominate your next event with these six outdoor training tips.
By Joe Decker -
Quiz: What's Your Next Challenge?
Bored with your normal race calendar? Whether you want to up the ante on the trails or dive into the water, find out how to shake
By Fara Rosenzweig -
10 Exercises to Get You Ready for an Obstacle-Course Race
Obstacle racing offers several new challenges and tests. Get ready to take on these new tests by building strength and endurance w
By Erik Taylor -
How Often Should You Race During Marathon Training?
Racing—whether to race at all and how often—during a marathon preparatory period is a controversial topic among coache
By Pete Rea -
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to
By Rashelle Brown -
How to Get Started Running
There are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
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Bring Fun Into Your Run—Wear a Costume
Rethink what you'll wear at your next race and bring fun into your run. See why costumes are a big hit on the course, and why you
By Fara Rosenzweig
