192 results found for "Ironman Triathlon Training | Ironman Tips "
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How to Prevent Thigh Muscle Cramps
What are some of the causes and ways to prevent debilitating thigh cramps?
By Gale Bernhardt -
Why You Should Ditch the Tunes While Training
There are a lot of arguments in favor of listening to music while you run. Here are four reasons why you shouldn't.
By Nick Clark -
Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald -
How to Excel at the Ironman Swim
With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you su
By Rich Strauss -
5 Triathlon Books for Your Favorite Athlete
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
By Paul Tyler -
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training mil
By Michelle Valenti and Dave Scott -
Does Competition Boost Performance?
Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competitio
By Matt Fitzgerald -
Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the earl
By Brian Metzler -
The Best Way to Fuel an Ultra-Distance Race
Performance starts with fuel. It's critical to create a nutrition plan so you make the right choices before and during your race.
By Nancy Clark, MS RD CSSD -
The 21-Day Challenge
Resolutions can be daunting, especially if you plan to follow through for the whole year. If you're looking for an alternative, tr
By David Glover -
5 Race-Day Tips to Dominate an Ironman
A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself
By Chris Kaplanis
