2,065 results found for "Health"
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5 Simple Rules to Maintain a Balanced Diet
Maintain a lifelong balanced diet with these five simple tips.
By Reese Ruland -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein -
15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox -
15 Things Runners Don't Understand About Cyclists
Runners are from Mars, cyclists are from a far-off galaxy where hats are called caps.
By Ali Nolan -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
7 Harmful Ingredients Lurking in Everyday Foods
When your food label consists of more than five ingredients, it might be time to do a little digging into what you’re actually eat
By Joan Khalaf -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory -
Mom Guilt is Real. Here's How to Beat It.
Moms have a talent for being kind and caring to others, and relentlessly tough on themselves. Here's how beat four main types of M
By Teia Collier -
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
By ACTIVE.com
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