787 results found for "Health AND Nutrition"
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5 Simple Rules to Maintain a Balanced Diet
Maintain a lifelong balanced diet with these five simple tips.
By Reese Ruland -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein -
10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries wi
By Joan Hodges -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
The Healthiest Fast Food Options for Kids
We asked a team of experts about the healthiest options for kids at these favorite fast food restaurants.
By Sara Lindberg -
10 Health Benefits of Coffee
Coffee is chock-full of health benefits, all of which can make a significant impact on your longevity and quality of life.
By Joan Khalaf -
10 "Healthy" Foods that Are Actually Bad for You
Some so-called health foods are really just junk food in disguise. Watch out for these healthy food imposters.
By Jennifer Fox -
Why You Should Stop Dieting and Do This Instead
Intuitive eating offers complete freedom from dieting and the obsession with weight loss. Learn how to listen to your body instead
By Joan Khalaf -
10 Health Benefits of Beer
Worried that pint will lead to nothing but a beer belly? Fear no more. Drinking beer can actually improve your health.
By Jackie Veling
