1,366 results found for "Food and nutrition"
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5 Simple Rules to Maintain a Balanced Diet
Maintain a lifelong balanced diet with these five simple tips.
By Reese Ruland -
What Pro Cyclists Eat for Success
You may not be able to match them on the bike, but here's how to equal pro cyclists at the dinner table.
By Anne Stein -
7 Taboo Words of Wellness
Diet? Detox? Cleanse? These are the taboo wellness words sure to fire up an argument.
By Nikki Chavanelle -
How to Prevent Overeating During the Holidays
Don’t spend the holidays feeling bloated and uncomfortable. Indulge in all your favorite foods without going overboard.
By Sara Lindberg -
21 Foods That Will Fuel Your Marathon Training
Successful training isn't just about tempo and long runs—how you fuel your body is important, too.
By Megan Harrington -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
7 Harmful Ingredients Lurking in Everyday Foods
When your food label consists of more than five ingredients, it might be time to do a little digging into what you’re actually eat
By Joan Khalaf -
10 Health Benefits of Beer
Worried that pint will lead to nothing but a beer belly? Fear no more. Drinking beer can actually improve your health.
By Jackie Veling -
Yummy Summer Camp Snacks Your Kids Won’t Want to Trade
Cheese sticks and apple slices are for amateurs—we’ve pinned the best kids’ snack recipes so they won’t even consider making a tra
By Nikki Chavanelle -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
Best Breakfast Recipes for On-the-Go Families
Our best breakfast recipes of the year include power-packed favorites, super smoothies and easy grab-and-go meals.
By ACTIVEkids.com
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