106 results found for "Fitness AND Tennis"
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Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
Do You Live in One of America's Fittest Cities?
See where your city ranks on the 2021 American Fitness Index.
By ACTIVE.com -
Tennis Tips for Beginners: Focus on Depth
Keeping the ball at the back of the court is your No. 1 weapon during long rallies. Follow these tips for forcing the error agains
By Paul Gold -
7 Core Exercises Every Tennis Player Should Do
Improving your core strength can have a huge impact on your tennis game. These exercises will help you stay fierce on the court.
By Suzanna McGee -
How to Get Your Body Ready for Tennis Season
By Suzanna McGee -
The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the
By LAVA Magazine -
Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com -
Get Your Kids Interested in Tennis by Watching the U.S. Open
Watching professional tennis is a great way to motivate yourself and inspire your kids.
By Suzanna McGee -
4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell -
The Coolest Things in Running: April 1
By Erica Schuckies
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