771 results found for "Fitness AND Strength training"
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15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox -
5 More Ways to Increase Your Bike Power
From power bursts to modifying your cadence, here are five simple ways you can adjust your training to improve your bike power.
By Training Peaks, Tyrone Holmes -
The 5 Yoga Poses that Will Help You Lose Weight
Yoga isn’t just about deep breathing and relaxation. You can work up a serious sweat—and burn calories—with the right moves.
By Stephanie Ring -
How to Reset After a Bad Race
We've all been there. You had a bad race, and you're about ready to throw in the towel. Try one of these four reset strategies ins
By Pete Rea -
4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the
By Rashelle Brown -
The 5 Best Rowing Machines Money Can Buy
Make sure you buy the right rowing machine for you. Replicate rowing on the water with these five rowing machines perfect for your
By ACTIVE Reviews Team -
Kick Your Gym Membership to the Curb with These 13 Best Home Workout Equipment Products
Recreate the gym experience at home with the 13 best home workout equipment products, as reviewed by the ACTIVE Reviews Team.
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The 13 Best Stationary Bikes for Home
Pedal to the metal with the eight best stationary bikes for home gyms.
By ACTIVE Reviews Team -
If You're an Athlete, It's Time to Get Your Blood Tested
Getting a few vials of blood drawn isn't close to one of the craziest tactics that can help shave a few seconds off of a PR, reach
By Molly Knudsen, MS, RDN -
Have a Ball and Fix Your Posture With the Best Exercise Balls
Exercise balls are one of the most fun, and versatile, pieces of fitness equipment. Find our top picks here.
By ACTIVE Reviews Team -
5 Workouts You Can Do With Your Dog
Take your four-legged friend on your two-legged adventures.
By Michael Nystrom
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