121 results found for "Fitness AND Parenting and family"
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4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
A Self-Care Guide for Parents
As a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to
By Sara Lindberg -
Family-Friendly Ideas to Take Advantage of Longer Summer Days
Because more sunlight means more time for fun activities!
By Natalie Hay -
Take a Hike: 10 Tips for Hiking with Kids
Getting your kids excited about hiking isn't always easy. Try these 10 tips to get your kids pumped about the great outdoors.
By Angela Bekkala -
A Guide to Buying Your Child's First Bike
Learning to ride a bike is a major milestone for every child. There are several options to consider when buying your child's first
By Kimberly Truesdell -
5 Easy Ways to Keep Your Toddler Active
Keeping your toddler active doesn't have to be complicated. Try these simple activities that will get them moving and help them gr
By Sue Parke -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala -
3 Activities to Help your ACTIVEkids Soak Up Spring
It's been a long, dreary winter. Get your family out of the house with these fun spring activities.
By Kimberly Truesdell -
12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall
