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4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness while building skills.
7 Conditioning Drills for Basketball Players
Basketball players need to have enough endurance to run up and down the court for the entire game. These drills will help prepare players for fourth quarter fatigue.
7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with these yoga poses.
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
Women's World Cup Champion Lauren Holiday Talks to ACTIVEkids.com
USWNT star Lauren Holiday discusses decision to retire and focus on family.
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
Soccer 101: Positional Breakdown
Understanding the game of soccer starts with learning the different positions on the field and the skills and responsibilities required of each position.
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism for the gridiron.
Sliding Fundamentals For Baseball Players
Sliding is an important technique for baseball players of all ages. It's important to teach younger player proper form and sliding safety. Here's how to teach the different types of slides to youth baseball players.
The Truth Behind Sports Camps and Clinics
Go inside the multi-million dollar industry that is sports camps and clinics with camp director Ronald Baum and learn how to get the most out of your sports camp experience.
Top 5 iPhone Apps for Team Sports Coaches
Want to bring your coaching skills into the 21st Century. Find out the top 5 iPhone apps that can keep you organized and help you teach your players in the most effective and modern way.
45-Minute Basketball Workout
Being your best during basketball season means working the hardest in the offseason. Follow this intense workout and be in peak shape for when it counts.