Check out more great articles:
The Best Sweat-Wicking Gear for Hot Weather Runs
Before your next warm weather run, try on some of our picks—this gear has you covered.
How Zombies Can Prepare You for a 5K
Never underestimate what—or who—will motivate you.
How Not to Kill Your Kid's Love of Sports
As millions of kids take to the soccer field, many are destined to quit sports by their teens--largely because they're not having fun. Find out how to keep tabs on your child's interest.