7,880 results found for "All"
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6 Reasons to Keep the Turkey Trot Tradition Alive This Year
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By ACTIVE.com -
How Coffee Can Boost Your Run
Have you heard the buzz about coffee? It can boost performance, help you burn fat and improve recovery time!
By Jackie Veling -
How to Get a Runner's High
The runner's high is accessible to anyone—anyone who's willing to put in the work, that is.
By The Run Experience -
Should You Trash Your Running Shoes After 300 Miles
Find out the five things you should look for when deciding whether to keep your shoes or toss them in the dust heap!
By The Run Experience -
The Benefits of Yoga Before Bed
Doing yoga before bed can ensure you get the most out of it and help you reap the benefits all night long.
By Emma Iammarino -
Squats Will Change Your Running! Start Here
Keep those fears of “bulking up” or “slowing down” at bay because the benefits will FAR outweigh the costs.
By The Run Experience -
What Happens When You Work out 30 Days Straight?
A lot can happen in 30 days, especially if you work out every one of them. But that doesn't mean you have to run every day or beat
By The Run Experience -
5 Strength Training Hacks for the Busy Runner
What if you could get your strength training in without having to drive to a gym, purchase a bunch of equipment or add a bunch of
By The Run Experience -
ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com -
20 Mistakes Guaranteed to Ruin Your Workout
Nothing can derail your health and wellness goals more than these common workout mistakes.
By Sara Lindberg -
Understanding GI Distress in Triathlons—and How to Prevent It
I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI distress, that amazing day was made p
By Matt Bach, UCAN
