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Best Garmin Watch in 2023: Which GPS Tracker is Right for You?
Looking for a GPS watch to take your training to the next level? Garmin offers plenty of great options. Review each to find the best Garmin watch.
The Best Holiday Gifts for Kids Over 10
Kid- and parent-approved gift ideas for your pre-teen or teenager!
Virtual Sports and Fitness Camps and Classes to Keep Kids Active
We did the hard work for you and narrowed down all the options to just the best of the best.
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
6 Unconventional Workouts to Try This Summer
Ditch the free weights and forget the treadmill. These six activities will get you away from the gym and into a new setting.
How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
Which Sports Camp Is Right For You?
With camps for all different sports, levels, ages and abilities, it can sometimes be confusing to pick the right one. Follow this guide for choosing the best camp for your needs.
Drill Of The Week: Lacrosse Shooting Drill for Kids
This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachUp.com.
How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
Try a New Game: Soccer Tennis
A soccer game that meshes aspects of tennis and volleyball will be a hit with young players--all while building technical skills.
How to Get Fit Quickly in Less Than 3 Hours a Week
If you can carve out 45 minutes three times a week, you can get fit enough to lose weight, increase strength and become a better runner. Here's how.
Are You Really a Beginning Runner?
One important question new runners often neglect before they begin training: Are you really a beginning runner? Take this quiz to find out.
How New Runners Can Engage With the Running Community
As a new runner, it can be hard to find the motivation and information you need to keep at it. Tap into the running community to find both; here's how.
3 Best Workouts For Summer Running
Don't let the heat slow you down; meet your goals even if you can't run as much as you'd like.