
Check out more great articles:

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multi-time champions adding more victories to their list of achievements.

How to Focus Your Indoor Training for Outdoor Success
Indoor workouts can also be a great way to have effective workouts free from motor vehicles, traffic lights and other distractions and obstacles.

7 Triathlete-Friendly Cookbooks
Swim, bike, run... eat!

Holiday Triathlon Training Hacks
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.

The First 10 Things Triathletes Should Buy
When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.

The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, work, friends and real life.

Triathlon Tips From Kona Qualifiers
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.

How to Stop Your Legs From Sinking in the Swim
Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of the pool, caused by sinking legs.

Breakfast With Bob From the IRONMAN World Championship: Tony Kanaan
Kanaan spoke with us about his love of triathlon and the importance of being fit for his career.

Breakfast With Bob From the IRONMAN World Championship: Craig Alexander
We chatted with “Crowie” about his three wins in Kona and some other memorable races. Plus, we asked him how he sees this year’s race playing out.

Breakfast With Bob From the IRONMAN World Championship: Michelle Vesterby
Michelle Vesterby is here in Kona this year as a spectator. She may miss racing, but being mom to Marcus is pretty darn special.

Breakfast With Bob From the IRONMAN World Championship: Lauren Parker and Laura Siddall
Lauren Parker was paralyzed in April of 2017 while training for her first IRONMAN as a pro.

Breakfast With Bob From the IRONMAN World Championship: Matt Russell
Matt Russell has experienced more drama in Kona than most, coming back from a horrific bike crash during the 2017 race to finish sixth in 2018.

Breakfast With Bob From the IRONMAN World Championship: Alistair Brownlee
The two-time Olympic gold medalist is making his debut at the IRONMAN World Championship.