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This unconventional race-day nutrition plan could help you perform better at your next 70.3 ...

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Learn how to make better food choices with this guide to eating well for yourself and the en...

Whether you are new to cycling or have been at it for years, improve your knowledge and skil...

There are endless amounts of sunscreens out there. The Active Gear Scout tested these popula...

Be the best runner you can be with this guide to training, nutrition, injury prevention and ...

Want to ride motorcycles professionally? Start with these tips on gearing up and staying safe.

Race performance isn't just about training, it's also about the things you do on the days le...

By Nicole Weidensaul

Balance and twist to tighten and tone your midsection. These four yoga poses will build core...

By Laura Waite

A few sets on the leg machines at the gym isn't going to cut it if you want to build lower-b...

By Erik Taylor• Active.com