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Endurance Events to Do in 2015
The new year is the perfect time to start thinking about what endurance events you want to try. Here are some events that are sure
By Hunter Hewitt -
Conquering the Mental Marathon
If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.
By Sarah Crouch -
True Repeats, Gomez Wins at WTS Stockholm
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
By ITU -
Triathletes: Exploring Lactate Threshold Testing
Lab testing isn't cheap, but can the feedback you receive boost your training enough to make it worth the cost?
By Ryan Schneider -
Is Juicing Good For You?
It seems juice has evolved from being a staple in your kindergarten lunchbox to the latest health fad. But is there truth in the h
By Emily Brown -
That Marathon Was More Painful Than You Remember
A new study shows runners have short-term memory when it comes to pain.
By Kit Fox -
KIDS in the GAME Check-In: July 2015
Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets the NBA.
By Scott Brown -
8 Must-See State Parks Across the U.S.
There are 6,624 state parks in the United States. These ones stand out among the rest with waterfalls, coral reefs and an aerial t
By Jessica Sanders -
12 Spring Foods for Weight Loss
Support your weight loss efforts this spring by embracing these delicious options that will help shed your winter fluff.
By Suzanne Corey -
Exercises to Get In Skiing and Snowboarding Shape, Fast
Do this circuit several times a week and you'll build perfect-for-shredding core, hamstring and glute strength by the time you hit
By Lucy Maher, SELF
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