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14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These running-specific exercises will help you build strength, agility
By Nikki Chavanelle -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
The Funniest Running T-Shirts
These funny shirts let you wear your love for running on your sleeve...or chest, back or stomach.
By Erica Schuckies -
Essential Training Tips for Older Runners
Whether you're aiming for an age-group win or just want feel good on your next jog, keep these training tips in mind.
By Megan Harrington -
12 Ways to Build Ankle Strength for Top Performance
Paying attention to your ankles will benefit your overall athletic performance in the long run. Here are 12 ways to build strong,
By Stana Landon -
How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup
By Laura Forman -
7 Exercises to Tone Your Lower Abs
Muffin top, gut, beer belly—call it whatever you like. Work your lower abs with these exercises to get rid of it.
By Doug Balzarini -
33 Basketball Terms Every Kid Should Know
Before your child takes the court for the first time, make sure they're familiar with some basic basketball terms all players shou
By Hunter Hewitt -
5 Ways to Strengthen Weak Ankles
These 5 simple, effective exercises will keep your ankles happy
By Prevention -
ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com
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