423 results found for "Triathlon AND Fitness"
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Lose the Belly Fat: Weight Management for Triathletes
It's certainly possible to complete a triathlon and still be overweight, but shedding those pounds will greatly increase performan
By Jay Zacharias -
Building a Home Gym for Triathletes
Strength training is an important part of triathlon, but sometimes the gym is too inconvenient. Here are a few tools to build your
By Erik Taylor -
8 Questions to Ask When Choosing a Group Fitness Class
Picking a group fitness class can be an overwhelming process. Here's how you can find the right one.
By Sue Parke -
An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finish
By Michael Nystrom -
Back to Basics: Adjustable Swim Workout Sets For Triathletes
No matter the distance of your next race, use these three swim workouts to focus on mechanics, speed, pacing and endurance in the
By Bryan Mineo -
How to Balance Parenthood and Triathlon Training
Having a hard time juggling triathlon training with parenting duties? Take advice from someone who's got it figured out.
By Michael Clarke -
How to Get a Good Workout on the Elliptical
With the correct form and plan of attack, you can get a truly killer workout on the elliptical machine.
By Greatist.com -
How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of pre-race anxiety. Use these tips to de-stress the swim and improve your performance.
By Julia Galan -
The 2020 Holiday Gift Guide for Triathletes
Your triathlete will love the competitive edge they'll get from any of these tri-themed gifts.
By ACTIVE.com -
A Review of Garmin’s New Forerunner 935 Multisport Watch
Garmin is the industry leader for premium multisport watches, but how does the new Forerunner 935 compare?
By Michael Nystrom -
How to Decrease Injuries with Mobility Exercises
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor
