The training calendar says it's time to log miles but the thermostat says it's a great day t...

By Michelle Valenti

Why is strength training so important in the offseason and how do you know what areas to wor...

By Dave Scott

Try these strength training workouts to power your swim stroke.

By Kevin Koskella

Still racing? Use these tips to stay warm at your autumn race, even as the temperature drops.

By Davina Lewis

The human foot is an amazing structure. Learn how you can support it to reach your fitness g...

By Jaymon Hotz

All three disciplines of triathlon require core stabilization and strength. Here are four co...

By Nick Clark

Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and ...

By Gale Bernhardt

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

By Matt Fitzgerald

Need a break from the pool? Try running. Here's what you need to know to get started.

By Jessica Pall

Pro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an...

By Michael Clarke