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  • A Typical IRONMAN Training Week
    A Typical IRONMAN Training Week

    No week looks identical to the last, but this weekly schedule is fairly close to what is typical of a triathlete training for a 14

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  • The Best Running Tights for Women
    The Best Running Tights for Women

    Tested and rated for compression, warmth and fabric quality, these are the leggings you’ll want to wear run after run.

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  • The 29 Funniest Tweets About Running
    The 29 Funniest Tweets About Running

    They say laughter is the best medicine and that definitely applies to overcoming the pain of a tough run. You'll want to retweet a

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  • 5 Tips for Choosing Hiking Boots
    5 Tips for Choosing Hiking Boots

    A maze of earth-tone colored shoes is enough to scare even the most experienced hiker out of a store. Here's what you need to know

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  • How to Create Your Ironman Nutrition Plan
    How to Create Your Ironman Nutrition Plan

    Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition pla

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  • 23 Celebrities You Didn't Know Were Triathletes
    23 Celebrities You Didn't Know Were Triathletes

    Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of u

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  • 7 Tips for Swimming Newbies
    7 Tips for Swimming Newbies

    Swimming can help you recover from an injury or smply add a little variety to your typical traiing regimen. Learn seven swimming t

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  • 15 Quick and Healthy Bedtime Snacks for Kids
    15 Quick and Healthy Bedtime Snacks for Kids

    A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.

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  • Your Mud Run Training Plan
    Your Mud Run Training Plan

    Scale obstacles in the Tough Mudder, Warrior Dash, or Spartan Race with ease.

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  • 10 Tips for Beginning Runners
    10 Tips for Beginning Runners

    These top 10 tips for beginners will help you start—and stick to—a running routine.

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