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How Will Lance Armstrong Impact Triathlon?
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Can CrossFit Endurance Improve Your Runs?
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How Much Does a Professional Train?
If you envision professional cycling as being non-stop training in the saddle, think again. Here's a detailed look at how many hours one professional works in a course of a year.

The Good, Bad and Ugly of Your Brick Workout
Every triathlete has a love-hate relationship with their brick workout. But think again when adding that second and third one. Burnout, injury and plateau could be waiting to toast you just a few weeks down the road.

Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.

6 Running Myth Busters
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some light on popular lore.

How Long Is a 5K?
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Sport Science Tie-Dye Review
Check out the Sport Science tie-dye shirts, the only fully performance enhancing tie-dye shirt around.

Benefits of Kettlebell Training for Triathletes
Offering time-efficient workouts and improvements in athletic performance, Kettlebells are the ideal strength training tool for triathletes.

10 Ways to Have Fun at the Gym
Need some motivation to get to the gym? Try these hilarious suggestions to keep your workouts fun and entertaining.