You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The...

By Darlene Horn

Logging too many extra miles on your runs may actually derail your weight-loss efforts. Here...

By Nancy Clark 

Are the claims about the adverse health effects of artificial sweeteners true, or are they O...

By Greatist.com

Garnish does more than add flair to your plate. Find out what foods to use and why these mea...

By Maria Connor

From sloshy stomach to acid reflux, some of the worst side effects of running are related to...

By Maria Connor

Think skipping breakfast will help cut your calorie count? Here's why you should start your ...

By Chrissy Wellington Garner

It can be tough to keep calories in check when eating out. But fear not. From build-your-own...

By Julie Upton, MS, RD, CSSD

Studies show superfood powders can aid in athletic performance. Learn which ones do what, an...

By Chrissy Wellington Garner

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

This low-calorie, high-flavor dessert is a riff on the famous key lime pie, but without the ...

By Sabrina Tillman Grotewold