64 results found for "Nutrition AND Vegetarian"
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Food Tech: 5 New Companies Helping You Eat Healthy
Food-related tech companies have skyrocketed in the past year. Here are five truly innovative brands worth learning about now that
By Perri O. Blumberg -
A Plant-Based Diet Can Improve Performance
Whole foods plant-based nutrition is a lifestyle. It is a way of nourishing your body for maximum performance, recovery and healin
By Suzanna McGee -
7 Surprisingly Protein-Packed Foods
You don't always need to eat meat to get your protein. Here are seven foods with surprisingly generous amounts of the macronutrien
By Hunter Hewitt -
All About Eggs
Picking out a carton of eggs at the grocery store has become more confusing in recent years. It's no longer just a decision betwee
By Greatist.com -
Your Grill Guide for Healthy Summer Eating
Grill up a a storm this summer with these tips for healthy barbecue eating.
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Asiago and Swiss-Chard Strata
A comfort-food recipe that balances vegetables and low-fat dairy with full-fat cheese and eggs, this strata is a one-dish meal wit
By Sabrina Grotewold -
Thanksgiving Recipes That Will Wow Your Guests
This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail,
By Chrissy Wellington Garner -
The Diet Detective: The Health Benefits of Kale
Kale is packed with disease-fighting compounds, as well as a long list of other healthy properties. Here's why you should add more
By Charles Stuart Platkin -
Savory Shitake Bowl with Kale and Brown Rice
This vegetarian dish is rich with umami flavor, vitamins and more than 45 different flavonoid compounds. Even better? It comes tog
By Sharon Palmer, RD -
The 5 Best Low-Glycemic Index Carbs to Eat Before a Race
Low-GI foods provide a slow, steady supply of muscle fuel, making them a top choice for athletes. Consider adding these eats to yo
By Donna P. Feldman, MS, RDN -
Recipe: Toasted Rainbow Quinoa With Roasted Tomatoes
This vegetarian recipe touts classic Italian flavors combined with a complete-protein base. And, it takes less than 30 minutes to
By Nicole Reino
