425 results found for "Nutrition AND Cooking"
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Sesame Soba Noodles With Steak and Mushrooms
Soba and shiitake pair beautifully with lean slices of steak to create a high-iron, high-protein, fiber-filled meal that's both co
By Sabrina Grotewold -
A Delicious, Easy, Healthy Alternative Recipe for Fried Foods
Who doesn't love fried foods? But we all know that too many of these crunchy comforts can cause weight gain and health problems. T
By Sabrina Grotewold -
Pasta With Broccoli-Rabe Pesto
This nutrient-packed pesto blows traditional basil-and-pine-nut pesto out of the water in regard to its health benefits. Check out
By Sabrina Grotewold -
How to Cook the Best Quinoa
Forget cronuts; quinoa is the food trend to follow. This complete protein is low on fat and low on the glycemic index. Plus, it's
By Darlene Horn -
10 Seasonal Foods and Recipes for Athletes
September bridges a divide between summer fare and autumn bounty. See what foods the year's ninth month serves up fresh to athlete
By Nicole Reino • Active.com -
Recipe: Baked Tofu Fries
Tofu gets a bad rap for being bland. However, its lack of flavor is what makes it so versatile. Here, tofu becomes a healthier ver
By Darlene Horn -
Homemade No-Bake Protein Bar Recipe
These homemade protein bars pull out all the stops. They're vegan, soy-free, gluten-free and full of what your body needs post-wor
By Molly Wilkof, Quiche-a-Week -
Recipe: Fig, Arugula and Cashew Cheese Pizza
Finally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashew cheese and plenty of fresh produce.
By Alexandra Catalano -
5 Cleansing Foods to Gear Up for Race Season
Ready for race season? Here are five cleansing foods that will have you feeling light, strong and fast just in time.
By Karen Sherwood -
3 Post-Workout Snacks That Lower Inflammation
The right foods eaten at the right time can make a world of difference on how quickly you recover post-workout. These easy recipes
By Sabrina Grotewold -
Fuel Up With High-Fiber Foods at Breakfast
If you want a breakfast that fills you up, fuels your workout, and tastes great, make sure it includes high-fiber foods like these
By Erin Connelly
