429 results found for "Nutrition AND Cooking"
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Are Eggs and Sausage the Best Breakfast to Eat Before a Race?
Should you eat eggs and sausage before your next big race? Active Expert Matt Fitzgerald analyzes the results of a new study of hi
By Matt Fitzgerald -
The New Rules of Marathon Nutrition
Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets of elite runners for years, and shares
By Matt Fitzgerald -
Ginger-Curry Roasted Vegetables and Tofu
Packed with protein, immune-boosting antioxidants and detoxification agents, this Indian-spiced dish elevates bland tofu to an enj
By Sabrina Grotewold -
3 Post-Workout Snacks That Lower Inflammation
The right foods eaten at the right time can make a world of difference on how quickly you recover post-workout. These easy recipes
By Sabrina Grotewold -
5 Protein-Rich Dip Recipes for Smart Snacking
You just finished a hard workout and your stomach is rumbling. You might be tempted to an energy bar in your bag as your recovery
By Sabrina Grotewold -
10 Seasonal Foods and Recipes for Athletes
September bridges a divide between summer fare and autumn bounty. See what foods the year's ninth month serves up fresh to athlete
By Nicole Reino • Active.com -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
Recipe: Fig, Arugula and Cashew Cheese Pizza
Finally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashew cheese and plenty of fresh produce.
By Alexandra Catalano -
A Delicious, Easy, Healthy Alternative Recipe for Fried Foods
Who doesn't love fried foods? But we all know that too many of these crunchy comforts can cause weight gain and health problems. T
By Sabrina Grotewold -
Pasta With Broccoli-Rabe Pesto
This nutrient-packed pesto blows traditional basil-and-pine-nut pesto out of the water in regard to its health benefits. Check out
By Sabrina Grotewold -
How to Cook the Best Quinoa
Forget cronuts; quinoa is the food trend to follow. This complete protein is low on fat and low on the glycemic index. Plus, it's
By Darlene Horn
