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  • 10 Best Places to Stargaze in the U.S.
    10 Best Places to Stargaze in the U.S.

    Spend an evening away from the city and enjoy the vastness of our universe. Here are 10 of the best places in the country to starg

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  • How Exercise Helps Battle Breast Cancer
    How Exercise Helps Battle Breast Cancer

    Whether you have breast cancer or not, stay active to help stand-up to cancer.

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  • How to Control Your Emotions on Big Points
    How to Control Your Emotions on Big Points

    Your game tends to follow your emotions, so you need to control them rather than having them control you.

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  • 4 Refreshing Summer Salads
    4 Refreshing Summer Salads

    Fuel up on these meals that are loaded with fresh, seasonal produce, healthy fats and high-quality protein.

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  • 4 Tips to Survive the Holidays
    4 Tips to Survive the Holidays

    Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.

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  • 6 Camping Gear Must-Haves
    6 Camping Gear Must-Haves

    You can go camping without these essential gear items, but you might regret it.

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  • 9 Spring Camping Destinations
    9 Spring Camping Destinations

    It's time to emerge from your hibernation and head outdoors for some spring camping. If you've got an itch to experience the sound

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  • 10 Ways to Increase Your Metabolism
    10 Ways to Increase Your Metabolism

    There are many ways to boost your metabolism and stay slim. Here are 10 quick tips that you can easily incorporate into your daily

  • How to Get Your Children Outdoors
    How to Get Your Children Outdoors

    Use these tips to get your kids out of the house and enjoying the great outdoors.

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  • Embrace the Season: 5 Tips for Winter Cycling
    Embrace the Season: 5 Tips for Winter Cycling

    Now that cold winter weather has settled into most parts of the country, it’s time to break out the trainer, turn on the TV and sw

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