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12 Cycling Items Worth Splurging For
The right gear can make a big difference in your cycling. Check out our list of 12 items that are worth splurging for and those th
By the Editors of Bicycling -
Must-Have Gear for Running With Your Dog
If you're planning on turning your pooch into your running buddy, check out these products made with the active dog in mind.
By Mackenzie Lobby -
Common Myths and Misconceptions About Bike Care
You’ve probably heard what is and isn’t bad for your bike, but which of those myths are actually true?
By Greg Kaplan -
How to Get (and Stay) Fit Over 40
Getting fit at 40 is different than getting fit at 20. Follow these tips to see maximum results.
By Sara Lindberg -
The Cost of Your Child Playing Competitive Tennis
Your might be thinking of taking your child's tennis to the next level, but do you know the costs come along with competitive play
By Frank Giampaolo -
11 Tips for Your First Triathlon
Six-time IRONMAN champion Dave Scott has had years to perfect his race-day strategy. Before you head to your first triathlon, take
By Michelle Valenti and Dave Scott -
How to Recover After a 5K
If you're running a 5K this year, use these tips for a quick and safe recovery.
By Erik Ammon -
Understanding Weight Loss
Do you need to burn more calories than you consume to lose weight? Gain the right knowledge to reach your optimal goal.
By Dena Stern -
Sliding Fundamentals For Baseball Players
Sliding is an important technique for baseball players of all ages. It's important to teach younger player proper form and sliding
By Maile Proctor -
Volleyball Hitting Tips
As any coach knows, volleyball players love to hit. But it's not all just brute force. From anticipating blocks to taping fingers,
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