320 results found for "Distance Running | Long Distance Running Races"
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A Mile-by-Mile Look at the New York City Marathon
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed l
By Jeff Gaudette -
5 Race-Day Tips to Dominate an Ironman
A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself
By Chris Kaplanis -
Improve Your Run Training: How to Peak at the Right Time
Get too fit, too quick, and your performance could suffer on race day. Complete a self-assessment, and to learn what you can do to
By Sabrina Grotewold -
The Solution to Doping in Sports
Doping can be found in numerous sports. Active contributor Doug Robertson offers one audacious solution to fight the problem.
By Doug Robertson -
The Best Way to Fuel an Ultra-Distance Race
Performance starts with fuel. It's critical to create a nutrition plan so you make the right choices before and during your race.
By Nancy Clark, MS RD CSSD -
What Women Runners Need to Know About Their Bodies
Sure, we got that talk back in middle school. But the miles we log affects our bodies differently than men.
By Jason Karp -
Race Day: Have a Plan to Finish Your First Ironman
You can bet every professional triathlete has a race day strategy to see through to the end. Here are three tips to making the per
By Roman Mica -
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in n
By Nicole Weidensaul -
4 Tips to Survive Ironman Training
If you plan to participate in an Ironman or long-distance endurance race, you'll have to complete a lot of long swims, runs and ri
By Roman Mica -
5 Reasons Your 5K Wasn't as Fast as You Hoped
You trained hard for your 5K, but didn't run as fast as you thought you would on race day. Find out if you committed one of these
By Marty Munson -
Are Eggs and Sausage the Best Breakfast to Eat Before a Race?
Should you eat eggs and sausage before your next big race? Active Expert Matt Fitzgerald analyzes the results of a new study of hi
By Matt Fitzgerald
