361 results found for "Cycling AND Nutrition"
-
4 Tips For Your First Triathlon
Whether all you want to do is cross the finish line or you plan to really push yourself, here are four tips to make your triathlon
By Susan Grant Legacki -
The Secret Sauce to Building Your Aerobic Base
Do you get injured as you increase your mileage? Find out how to build a base safely without getting injured and to run faster tha
By Jason R. Karp, Ph.D. -
How to Fuel for Running as a Vegan
Are you a greens-eating, road-running machine? Here's how to make sure you get the right fuel for running as a vegan.
By Camile Sardina -
ARGON 18 Launches New Line Of Triathlon Bikes
High-end bike manufacturer Argon 18 has revealed its new line-up of triathlon bikes, including four new frames.
-
5 Steps to Ditch Yo-Yo Dieting for Good
Seven years ago, I tossed out my dieting books and finally found balance in my life. Here's how you can do it, too.
By Sara Lindberg -
When It Comes to the Runner's Diet, Your Body Knows Best
If you're looking for a list of "good foods" and "bad foods," you might want to click away from this page.
By Esther Atkins -
The Best New Nutrition Products for Cyclists
Whether you eat paleo, gluten free, Whole30, or simply for taste or performance, there’s a new ride fuel for you.
By Bicycling -
6 Donuts You Need to Try on a Bike Ride
From preride fuel to postride recovery, consider this your indispensable guide to making good donut choices.
-
2016 IRONMAN Athletes’ Choice Awards
Plan your 2017 season using IRONMAN’s annual race survey data.
By Elizabeth Grimsley -
What to Pack on a Century Ride
You need more than a bike to complete a century ride. Here's a list of things that will come in handy when you attempt that hundre
By Brian Kendall -
Bikes and Booze: How Alcohol Affects Your Ride
Thinking of spicing up your next ride with some of grandpa's old cough medicine? You might want to think twice.
By Selene Yeager
