301 results found for "All"
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Why Do I Gasp When My Face Hits Cold Water?
If you get short of breath, and feel constricted and panicky when you submerge yourself in cold water, you're not alone. Find out
By Gale Bernhardt -
Does Science Prove That Competition Improves Performance?
We've always assumed that competition makes us better cyclists, but scientists recently put it to the test. Find out if the theory
By Stephen Cheung, Ph.D. -
11 Triathlon Rules You Should Know
Memorize these laws of the land and sea to make your first race a success.
By Mike Darling -
How Long Is a Triathlon?
From sprint to Ironman, find out what the actual distances are of the most common multisport events.
By Gale Bernhardt -
Race-Day Essentials: What to Pack for Your Obstacle Race
Use this cheat sheet to make sure you have all the essentials you need for your obstacle course challenge.
By Fara Rosenzweig -
How to Train for a Long-Distance Mountain Biking Event
The Leadville 100 has made mountain bike racing more popular than ever. Find out how to train for these long-distance events.
By Gale Bernhardt -
How the Pros Stay Lean
Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weig
By Matt Fitzgerald -
7 Scenic Fall Triathlons
Enjoy ocean views, golden rolling hills or desert landscapes at one of these scenic triathlons this fall.
By Kirsten Korosec -
Navigating Race Day: A Step-by-Step Guide
From packet pick-up to post-race refueling, there's a lot that needs to happen on race day. Use these tips to help ensure your exp
By Nicole Weidensaul -
10 Runs Every American Must Do
There are countless sites across the United States that everybody needs to see--and if you're a runner, many of those landmarks do
By Ryan Wood -
What Do Pro Triathletes Eat for Breakfast?
For pro triathletes, breakfast is not just the most important meal of the day--it can be the difference between winning and losing
By Katya Meyers
