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Are You Ready to Run a Marathon?
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.

10 Things to Do in Kona
You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivities. Here are 10 things to put on your must-do list while you're in town.

The Diet Detective: Avoid 4 Most Common Dieting Problems
Whether it be gaining the weight back or not losing weight at all, diets don't always work. Here's how to overcome the four most common obstacles.

Backcountry Trail Running Must: Grand Teton National Park Trail Loop
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.

Running for Swimmers
Need a break from the pool? Try running. Here's what you need to know to get started.

Top 50 Marathons to Do Across America
From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of these 26.2-milers features unique charm served up with a slice of local culture. Here are 50 of our favorites. Can you say, road trip?

Should You Do an Ironman Triathlon?
It's hard to train for a long-distance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.

The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of long-distance running.

How to Market Yourself as an Athlete
Pro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an endurance athlete, and tips for how pro athletes can best approach the private sector when looking for sponsorship.

6 Ab Exercises to Do While Standing
Stand up to belly bulge with these upright workouts.

Blast Fat With This 30-Minute Interval Workout
Get your heart rate up and sculpt your body with this 30-minute interval workout plan.

3 CrossFit Workouts to Sculpt Your Body
Shape up and sculpt your body with the CrossFit craze.

Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someone that witnessed the birth of the sport.

What is Active Isolated Stretching?
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching is and how you can benefit from it.