Check out more great articles:
How to Keep a Strong Parent-Coach Relationship
A youth soccer coach should keep parents in the loop at all times. Here's how one veteran coach approaches the parent-coach relationship with his teams.
3 Keys to Being a Good Third Base Coach
What Makes an Egg Organic?
Tighter standards will ensure organic egg producers follow the spirit of the regulations, not just the letter.
Q&A: How to Fuel for an Evening Race
What should you eat if you're racing at night? Take these tips from Active Expert Nancy Clark to fuel smart.
5 Ways to Speed Up Your Metabolism
Don't waster your money on diet pills or special fat burning drinks. Instead, stick to these five tips to set your metabolism on fire and reach your goals.
An Interview with Ultramarathon Man Dean Karnazes
Ultramarathon Man Dean Karnazes chats about Regis & Kelly's Run Across America.
How Coaches Can Teach Baserunning at Practice
The best baserunning teams are those that drill their players in practice. Drill your team in base running and you will actually see how it can become your tenth man on the team and you will be happy with the benefits.
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
6 Tips for Running While You Travel
Don't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.
How to Teach the Stiff Arm
The stiff arm is a valuable weapon for any ball-carrier. Here is a practice drill that teaches a safe and effective stiff arm to youth football players.
Why Do Cyclists Wear Tight Shorts?
Cyclists have odd behavior: they wear alien-like helmets and funny shorts, and they travel in packs. But there is a reason for their madness.
Race Etiquette for Runners
Mind your manners on race day with these important courtesies for an enjoyable event.
4 Plyometric Exercises to Speed Up Your Muscles
Weight lifting grows your muscles, while plyometric speeds them up. Work on quickening your muscles with these four exercises.
The Dos and Don'ts of Commuting by Bike
Before you wheel your way to the office, take a look at these basic safety tips for bike commuters.