699 results found for "swimming"
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Winning One-Liners: Quotes From the Experts
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so tru
By Runner's World -
26 Core Exercises for Mountain Bikers
If you want to increase power for your mountain bike rides, you have to work your core. Here are 26 different exercises—some well-
By Lynda Wallenfels -
5 Strategies to Nail Back-to-Back Races
Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same wee
By John Hanc -
12 New Year's Resolutions for Runners
Whether you're looking to set a PR, gain confidence or shake up your running routine, check out one of these 12 resolutions that w
By Bob Cooper -
25 Rules Every Runner Should Follow
These 25 rules are universally accepted by runners, but there is an exception to every rule. Find out when you should stick to the
By Bob Cooper -
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her to the pinnacle of her sport for a new
By Matt Fitzgerald
