33 results found for "social-science"
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Great Programs Your Local YMCA May Offer
If you're not familiar with the YMCA in your area, you could be missing out. Check out these seasonal programs designed for childr
By Kim Miller Ballerene -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala -
5 Fit Food Trends You Should Know About
We're diving into five food trends currently affecting the fitness world and taking a look at whether they're worth your attention
By Lori Nedescu, MS RD CSSD -
How College Students Can Eat More Vegetables
Studies show that college students are eating poorly and consuming very few fruits and vegetables. These tips can help improve col
By Anne Hart -
10 of the Quirkiest Habits All Runners Have
No matter if you're working toward your first 5K or you're an experienced marathoner, all runners can relate to these quirky habit
By Michael Nystrom -
Kids Books for Women’s History Month
Women have been integral in the shaping of our world—in big ways and small—and there are a few books to shine the light on some of
By Amy Flory -
Tips and Tricks for Cultivating a Positive Attitude Toward Learning
Help create lifelong learners with these simple yet important tips.
By Natalie Hay -
The Science Behind Why Camping Makes You Happy
You leave your campsite feeling refreshed, relaxed and happy. That's no coincidence—here's the science to prove it.
By Jessica Sanders -
How to Tackle Your Child's Back-to-School Jitters
Not every child loves the smell of fresh school supplies.
By Jackie Veling -
Does Science Prove That Competition Improves Performance?
We've always assumed that competition makes us better cyclists, but scientists recently put it to the test. Find out if the theory
By Stephen Cheung, Ph.D. -
Tri Training: Which Sport Should You Focus on Most?
If you spend the most time during a triathlon on the bike, should you spend more time on the bike during training? Here's a look a
By Jimmy Archer
