3,272 results found for "running"

  • When to Replace Running Shoes
    When to Replace Running Shoes

    How do you know when it's time to replace your running shoes? The typical 400- to 500-mile answer isn't true in every case.

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  • 8 Running-Approved Ponytail Styles
    8 Running-Approved Ponytail Styles

    Don't let fly-aways and loose hair distract you on your runs. These eight updates to the ponytail are battle-tested and runner-app

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  • The Best Running Safety Tips
    The Best Running Safety Tips

    Take the worrying out of your running training with our top tips to keep you visible, protected and constantly aware of your envir

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  • 6 Tips for Summer Running
    6 Tips for Summer Running

    Freezing your hydration bottles and even your hat can help keep you cool during long runs. Find out more easy ways to beat the hea

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  • Our 3 Favorite Running Apps
    Our 3 Favorite Running Apps

    These are the three training apps we use every single week to track runs, improve our training and even work on running form.

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  • Common Causes of Running Injuries
    Common Causes of Running Injuries

    There are many things we can add to our daily and weekly routine that make all the difference between staying injury-free and a fr

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  • Is Running a Marathon Healthy?
    Is Running a Marathon Healthy?

    We weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.

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  • Developing Mental Toughness for Running
    Developing Mental Toughness for Running

    This video shows you the steps you need to follow to become more mentally tough in your own run training.

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  • 7 Tips for Running Outside in Winter
    7 Tips for Running Outside in Winter

    Don't let the cold prevent you from fresh-air and a peaceful wintery landscape. Here are one runner's tips for tackling winter run

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  • 6 Tips for Running Through the Heat
    6 Tips for Running Through the Heat

    Summer is a great time to be outside, but the heat and humidity can wreak havoc on runners. These tricks will help you beat the he

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  • 5 Tips for Running With a Stroller
    5 Tips for Running With a Stroller

    You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv

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