3,410 results found for "running"

  • Good Running Form for Beginners
    Good Running Form for Beginners

    Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Bren

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  • Improve Running Performance With CrossFit
    Improve Running Performance With CrossFit

    Without a doubt, CrossFit will get you fit, but can it make you a better runner? Here's why it can and how to weave it into your t

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  • 5 Minimalist Winter Running Tips
    5 Minimalist Winter Running Tips

    Are you a minimalist or barefoot runner wondering how to get through the colder weather? These tips can help guide you through a s

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  • 10 Memorial Day Running Races
    10 Memorial Day Running Races

    This Memorial Day, honor the men and women who've served in the U.S. military by staying active and celebrating the freedom they f

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  • 5 Tips for River Running
    5 Tips for River Running

    Use these tips for a successful river run.

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  • The History of Women's Running
    The History of Women's Running

    In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making histo

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  • Is Running While Pregnant Safe?
    Is Running While Pregnant Safe?

    Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m

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  • 7 Reasons to Start Running
    7 Reasons to Start Running

    Lace up your shoes and hit the road with these seven motivational boosters.

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  • The Benefits of Aqua Jogging
    The Benefits of Aqua Jogging

    For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.

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  • 5 Benefits of Running Alone
    5 Benefits of Running Alone

    Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

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  • Can Running Make You Smarter?
    Can Running Make You Smarter?

    There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores

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