514 results found for "other-water-sports"
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Should You Drink Water or Sports Drinks When Running?
Athletes sweat, especially in the summer. How can runners stay properly hydrated before, during and after their runs?
By Jason Saltmarsh -
Try Something New: Join an Outrigger Canoe Club
Maybe you love races but you're burnt out, you've suffered an injury or you just want to try something new. If you live near any b
By Christina Scannapiego -
Cross-Train With SUP
Take a break from your normal routine and have a little fun. Hop on a stand-up paddleboard for a challenging and scenic cross-trai
By Karen Mirlenbrink -
How to Make Your Camera Waterproof
If you're a water lover—or just an outdoors lover in general, you know that some of your best memories from your most exciting adv
By Christina Scannapiego -
SUP Fitness: Burn Up to 500 Calories
SUPing is the latest fitness trend and for good reason. Torch 500 calories and sculpt your body with this killer SUP workout in ju
By Editors of SELF -
6 Open Water Swimming Events
Open water swimming is a challenging sport that attracts all types of enthusiasts. Whether you're looking to go the distance or si
By Nicole Morell -
10 Fall Sports Options for Kids
Whether your child prefers to play the same sport year after year or is more interested in trying something new this fall, the fol
By Kim Dinan -
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
DIY Sports Drinks
Commercial sports drinks are convenient. But many are expensive and contain artificial ingredients. Learn how to make your own, so
By Emily Brown -
Uncommon Spring Sports to Try This Year
With so many different options, your kids are sure to find one sport (or more!) they'll love to try.
By Kim Dinan -
5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of post-workout beverage or snack may also have an effect on your ability to avoid injury and reduce
By Emilia Benton
