379 results found for "other-science"
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Tri Economics: Minimize Energy Output to Maximize Speed
Triathlon has many great attributes, but being economical generally isn’t one of them. But being economical—at least physiological
By LAVA Magazine -
10 Steps to Throw a Camping Birthday Party
Here are 10 tips to help take your next birthday party to the outdoors, where kids really can be kids.
By Jeff Adams -
How Long Should You Hold Your Plank?
While record-setting athletes hold planks for hours on end, a new study shows that successful core training means doing more with
By Men's Health -
Diet Detective: How Long Does Food Really Last?
From food shelf life and freezer burn to brown bananas and thawed meat, get the facts once and for all.
By Charles Platkin -
5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of post-workout beverage or snack may also have an effect on your ability to avoid injury and reduce
By Emilia Benton -
Beyond Fitness
Is it better to be physically active or physically fit? The answer may surprise you.
By Alex Hutchinson -
5 Exercises to Get You Ready for a 5K
Strength work is the backbone of great endurance training. These five exercises will develop the power, agility and muscle you nee
By Owen Anderson -
How to Tackle Your Child's Back-to-School Jitters
Not every child loves the smell of fresh school supplies.
By Jackie Veling -
Our All-Time Favorite Running YouTube Videos
When it comes to running, a little inspiration goes a long way.
By Michael Nystrom -
6 Tips for Your First Triathlon
Even top professionals will tell you they get nervous before the start of a race. So make it even easier on yourself by following
By Jim Gourley -
Could a Plant-Based Diet Be Beneficial to Runners?
There are many negative myths surrounding vegetarianism and athletes, but the science tells a different story.
By Kim Dinan
