317 results found for "other-science"
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Wearables vs. Chest Straps: Which One is Better
Which one is better for your training, chest straps or wearables? We've tackled the latest research to help you decide.
By Jessica Sanders -
How Long Should You Hold Your Plank?
While record-setting athletes hold planks for hours on end, a new study shows that successful core training means doing more with
By Men's Health -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay -
America and the Ultra-Cycling Game
A 3,000-mile ride from California to Maryland might seem deranged to some, but certain Americans are making ultra-cycling a sport
By Jim Gourley -
5 Exercises to Prevent an Ankle Injury
Hurting your ankle can put a damper on your fitness routine. Before you start your workout, try these five exercises to reduce the
By Kisar S. Dhillon -
Are Bike Companies Pulling the Wool Over Our Eyes?
Specialized claims its new Venge will make you five minutes faster over a 40-mile ride. But is this accurate?
By Jim Gourley -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
Date Night Ideas That Take a Page From the Kids
Do date night the fun way with inspiration from the kiddos.
By Rachel Pinn -
6 Tips for Riding in the Summer Heat
The summertime is one of the best times of year to cycle, but it can be dangerous if you aren't prepared. Follow these six tips to
By Elizabeth Martin -
Cyclists Beware: Bike Theft is Trending Upward
With the current criminal climate of bike theft, bike owners must take all necessary precautions to ensure their bike's safety.
By Jim Gourley
