385 results found for "other-science"
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Open Water Swim Technique: Work Less, Swim Faster
All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones.
By Terry Laughlin -
How to Balance Cardio and Strength Training
Pump up your training routine and reach your goals with a balanced cardio and strength training workout plan.
By Kisar S. Dhillon -
Hope or Hype: Ibuprofen (Vitamin I)
The term Vitamin I is the new slang for Ibuprofen, or non steroidal anti-inflammatory drugs (NSAIDs), a common staple in the Ameri
By Maria Urso -
How Music Can Enhance Your Workout
Many fitness buffs and endurance athletes put their headphones on and tune the world out during physical activity. Why? Learn how
By Fara Rosenzweig -
5 Tips to Speed Up Your Metabolism
By Women's Health -
Is Compression Gear Really Effective?
Compression garments are one of the latest trends to hit the performance gear shelves. Find out if they really help with boost per
By Maria Urso -
Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
By Stephen Cheung, Ph.D. -
Your Preseason Nutrition Plan
Eat smart during your preseason to prepare your mind and body for a successful training and racing period.
By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T -
Fluid Facts for Athletes
If you are a serious athlete who works up a good sweat, you might wonder how much you should drink before, during and after a hard
By Nancy Clark, MS RD CSSD -
5 Golden Rules of Marathon Recovery
Heal faster post-26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson
By Jay Johnson -
Strategy and Planning for Your Next Race
Strategies for your next Running, Cycling & Triathlon race.
By Active.com
