42 results found for "ice-skating"
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10 Tips to Make Family Ski Vacations More Fun
Hitting the slopes doesn't have to be stressful. Keep these ideas in mind when you head to the mountains with the whole family in
By Beth Swanson -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
Do Speed Suits Really Make You Faster?
The Olympics ignited a lot of debate over whether or not clothing can really make you faster. Here's an inside look on how speed s
By Jim Gourley -
The Best Training Moves You Probably Aren't Doing
Taking a little time away from the swim-bike-run to work on improving strength and mobility can lead to big performance gains.
By Lori Russell, MS RD CSSD -
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active
By Angela Bekkala -
Family-Friendly Games for Snow Days
Next time the flakes fly and the cancellation call comes in, bust out a few of these fun snow day activities.
By Amy Flory -
Cross Training Options for Runners When the Weather Turns Bad
If you aren't afraid of the cold and snow, but the thought of facing crazy winter drivers on the roads gives you pause, there are
By Angela Bekkala -
How to Stay Fit During Winter
Don't get the winter blues. Use these six tips to stay motivated during winter to stay fit.
By Alana Brager -
2 Snow Workouts to Get Fit This Winter
Snow is an asset, not an obstacle, to maintaining your fitness level. Learn how to use snow as a fitness tool.
By Doug Balzarini, CSCS, MMA-CC -
11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little ex
By Kim Dinan -
The Peddler: Clipping in to a road bike
The novice cyclist tries clipping in. You'll never guess what happens next! (Unless you're guessing that she falls.)
By Taylor Danser
