74 results found for "german"
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7 Recovery Strategies Used by Pro Cyclists
Recovering from a hard ride is a science the pros have mastered. Pick up some of their tips to make sure your last bike ride doesn
By John Hughes -
10 Reasons Women Should Get On a Bike
One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons t
By Susan Grant Legacki -
Fireside Chat: How to Tell a Good Ghost Story
Halloween isn't the only time people tell ghost stories. Camping and campfires any time of year set the perfect stage for the best
By Michelle Valenti -
Why I Run: From Deep Depression and Suicide Attempts to a 50-Race, Cross-Country Campaign
How running helped save one man's life.
By Nathan W -
The Golden Rule of Tennis
It's easy to get caught up in the emotions of a match and forget your main objective - to win. Keep in mind this one simple rule f
By Allen Fox, Ph.D. -
4-Step Plan to Stay Calm on the Court
Most players know they need to control their emotions on the court. Doing it, is the hard part. Learn how in-between point rituals
By Florian Meier -
The Best Triathlon Moments From 2018
From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in be
By Michael Nystrom -
Do You Have Relaxed Smooth Ease?
One of the best ways to get faster is to run relaxed, but that's more complicated than you may think. Find out specific ways to ru
By Matt Fitzgerald -
Why Too Much Running Is Bad for Your Health
When it comes to running and other forms of vigorous exercise, more isn't always better. Rack up too many miles each week and you
By Elizabeth Narins, Women's Health -
What Are the Best Dogs for Running?
Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right
By Gale Bernhardt -
Guiding Eyes for the Blind
These aren’t your typical dogs—or even your typical guide dogs. These furry friends safely guide blind runners through their miles
By Theresa Juva-Brown
