2,590 results found for "fitness"
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Take Your Fitness Outside: Park Workout Routine
Embrace the outdoors and take your fitness routine outside. This park workout routine will help you gain muscle definition and boo
By Sara Angle, SELF -
Playground Fitness: 6 Cross-Training Games
Is your same old training routine starting to get boring? Why not switch it up with these fun kid-like games that utilize all your
By Doug Robertson -
How Quickly Do You Lose Running Fitness?
How soon do you actually lose the fitness you've worked so hard to gain when you take time off? The answer may surprise you.
By Jason Fitzgerald -
4 Fall Fitness Tips
Avoid the time change blues by simple adjustment in your daily routine. Try these four fall fitness tips to stay healthy as the se
By Madeline Romeo -
2014 Stocking Stuffers: Fitness Gifts Under $25
Here's your chance to spread the holiday cheer without emptying your wallet. Check out these 20 budget-friendly stocking stuffer i
By Hunter Hewitt -
Fartlek Workouts to Elevate Your Fitness
Increase your fitness level by changing up your running routine with fartleks.
By Peter Rea -
9 Movies That Motivate Your Fitness
You may be on the couch when you press play, but you'll be running to the gym the second the credits start rolling.
By Jessica Sanders -
Best Fitness Gear of 2016
We tested the best workout products of 2016, so all you have to worry about is being your best self in 2017.
By Nikki Chavanelle -
6 Benefits of Group Fitness Classes
Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fitness classes may be the answer you're
By Sue Parke -
How to Make Family Fitness Fun
Struggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.
By Beth Swanson -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle
