2,658 results found for "fitness"
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How Does Alcohol Negatively Affect Your Fitness?
Alcohol does affect your fitness and overall health, and it's important to know what it does to your body.
By Ashley Lauretta -
10 Fitness Experts' Go-To Packed Lunches
We asked the?experts—nutritionists, doctors, and trainers—to share their go-to packed lunches.
By Greatist -
Indoor vs. Outdoor Fitness: What's Better?
If weather permits, exercises outdoors is a great alternative. But is it better than working out indoors?
By Greatist.com -
8 Must-Read Health and Fitness Magazines
Need a little fitspiration? Grab one of these motivational reads the next time you're waiting in line at the grocery store. They'r
By Jessica Sanders -
Fitness Tips: Measuring Your Target Heart Rate
Get more out of your workouts in less time. Calculate your target heart rate to train smart and reach your goals quickly.
By Susan Grant Legacki -
9 Movies That Motivate Your Fitness
You may be on the couch when you press play, but you'll be running to the gym the second the credits start rolling.
By Jessica Sanders -
Fartlek Workouts to Elevate Your Fitness
Increase your fitness level by changing up your running routine with fartleks.
By Peter Rea -
8 Fitcations That Rejuvenate and Boost Fitness
Make your next vacation a fitcation. Whether you're a yogi, bootcamp enthusiast, food lover or avid spa-goer, there's something fo
By Fara Rosenzweig -
3 Hot Fitness Trends for 2015
The biggest trends in fitness are all about freedom and flexibility. Here's how this shift is affecting the industry—and your heal
By Susan Grant Legacki -
20 Best Colleges for Fitness Fanatics
From innovative exercise facilities to programs that ease stress and promote wellbeing, these are some of best colleges for the fi
By Stephanie Smith -
Apple Watch Review: 11 Fitness Tips
Get the most out of your training sessions with this year's most buzzed-about accessory.
By Bari Lieberman
