1,729 results found for "exercise"
-
The Race Within: A Look Inside the 1982 Ultraman
The IRONMAN isn't the only giant in triathlon. Learn why the Ultraman just might be the toughest race of them all in this behind t
By Jim Gourley -
22 Butt-Kicking Kettlebell Moves
Swing, snatch, and clean your way to a slimmer and stronger you. These kettlebell moves will get you blood pumping in no time.
By Laura Schwecherl -
The Debate: High Mileage Versus High Intensity
Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intensity, that's the key to maximizing your
By T.J. Murphy -
5 Hacks for Triathletes Struggling to Find Time to Train
Have you ever seen those super busy yet still super successful triathletes and wondered, “How do they do it all?” These five hacks
By Jen Rulon, TrainingPeaks -
I Failed in My Marathon and Hit a Running Rock Bottom
What happens when you have a goal race and you just... quit training?
By Ali Nolan -
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olym
By Danny Woodward -
How Much Muscle Can You Gain?
The fitness and supplement industries have promised improbable results for as long as they've existed. Here's the truth about the
By Lou Schuler -
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be sl
By Danny Woodward -
Fall Running Gear That Will Make You Look Good and Feel Good
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
By ACTIVE.com -
How to Nail Your Pre-Race Preparations
Training is done and it's time to execute, but your pre-race preparations make or break race day.
By Jim Vance, Triathlon 2.0 -
The Diet Detective: Which Airline Food is Healthiest?
Are you traveling this season? Look up your airline's nutritional health score, and what you should order in-flight.
By Charles Stuart Platkin
