570 results found for "Water Sports "
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How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olym
By Danny Woodward -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
Ice vs. Heat Therapy for Soreness and Injuries
Should you use ice or heat therapy if you're injured or sore from a workout? When should you use them? Here's some advice.
By Jake Bernards -
The YMCA’s Fight Against Preventable Drownings
The YMCA will provide more than 18,000 swim lesson scholarships to children through their Safety Around Water program.
By Scott Brown -
The SilverSport Bra: An Odor-Free Sports Bra You Don't Have to Wash?
The laundry cycle seems to never end, but this company just created a sports bra you don't have to wash.
By Erica Schuckies -
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her to the pinnacle of her sport for a new
By Matt Fitzgerald -
IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids
From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
By LAVA Magazine -
How Running with Music Changed My Life
When training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan Harrington -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
Best Cabin Rentals Across the U.S.
Here are a few of the best spots for cabin rentals across the U.S. Be sure to reserve one for your next camping trip.
By Jessica Sanders -
Why I'm Happy That My Kids Hated My Sport
It's every parent's dream to see their child excel in their favorite sport, but what do you do if they actually hate it?
By Beth Swanson
