571 results found for "Water Sports "
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Pitch a Tent in the Best U.S. Wine Regions
Most of the popular wine regions in the U.S. are located near campgrounds. In these regions, you can enjoy traditional camping and
By Bonnie Nicholls -
The Fattest Cities in the U.S.
Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of overweight residents.
By Angela Bekkala -
2016 IRONMAN Athletes’ Choice Awards
Plan your 2017 season using IRONMAN’s annual race survey data.
By Elizabeth Grimsley -
Is Poor Nutrition Eating Your Performance?
Nutrition is a key component of training and racing, but the importance of timely, proper fueling is often underestimated.
By Carrie Barrett -
5 Reasons You Gain Weight When You're Trying to Lose It
There is no bigger bummer than getting on the scale after a couple weeks of hard work to shed a few pounds only to see the number
By Lori Russell, MS RD CSSD -
13 Tips for Running in Heat and Humidity
If you don't like running in the heat or humidity, you don't need to retreat inside for the next few months.
By Angela Bekkala -
Everything Cyclists Need to Know About Recovery
How long should my warm-down be? What should I eat? How much should I drink? How long should I rest? We answer these questions, an
By Matthew Rabin & Robert Hicks -
Coffee and Beetroot: Are Performance-Enhancing Supplements Worth It?
Whether you're downing coffee or munching on beetroot, there are a lot of theories about what supplements do and don't work. Let u
By Matthew Rabin & Robert Hicks -
How to Prepare for Race Day
Don't let race day sneak up on you. Here are some tips and checklists to make your race day as easy as possible.
By Amanda Casanova -
6 Reasons Why You Should Volunteer For a Race
Volunteering at a race can be a rewarding experience. Here are six reasons why you should give it a try.
By Hunter Hewitt -
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olym
By Danny Woodward
