163 results found for "Ultra Running "
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Train Your Dog for Long Distance Trail Running in 20 Steps
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N. -
How to Run on a Paleo Diet
Some runners have turned to a paleo diet for greater fat burn and weight loss. Find out if it's right for you.
By Dave Reid -
Speed Workouts for Triathletes
It's easy to get lazy late in the season. But rather than logging junk miles or skipping workouts altogether, try these supercharg
By Joe Vennare -
6 Fun Facts About Ultrarunning
Here are six fun facts about the extreme, but growing, sport of ultrarunning.
By Michael Clarke -
3 Ways to Start Chi Running on the Right Foot
If you're getting started--or getting back into--running, it can tough to do so while avoiding injury. Here are three steps to cut
By Danny Dreyer, Creator and Founder of Chi RunningDanny Dreyer -
VIVOBAREFOOT Neo Trail Shoe Review
Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.
By Trisha Reeves -
6 Reasons to Try a Plant-Based Diet
Paul Hassett weighed more than 300 pounds when he started his plant-based diet. He is now an ultra runner training for his first 1
By Paul Hassett -
What's an Ideal Taper for Cyclists?
Tapering for a big event is an inexact science, but here are tips for making sure you do it properly.
By Gale Bernhardt -
Top 5 Women's Running Fashion Trends
No matter what your personal style, you can look and feel yourself even while you're breaking a sweat. Check out these top hottest
By Trisha Reeves
