163 results found for "Ultra Running "
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The Diet Detective: Fit Tips for Super Bowl Snacks
Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nachos during the big game.
By Charles Stuart Platkin -
Ultrarunning Hydration Fact and Fiction
What is "adequate" hydration for an ultra race? And what should you do during training to prepare a solid race-day hydration plan?
By Michael Clarke -
Michael Wardian's Ultrarunning Training and Racing Tips
Racing beyond the marathon requires extra focus on gear, nutrition and training, and strong mental fortitude. Elite ultrarunner Mi
By Sabrina Grotewold -
Transition to Ultrarunning: What You Need to Know
The allure of the ultra has spiked; with more runners checking 26.2-mile races off their bucket lists, many are looking beyond the
By Caitlin Chock -
Handful Bra Review
It's Breast Cancer Awareness Month. Have you bought your pink bra?
By Vanessa Rodriguez, R.H.N. -
Are You Ready to Run an Ultra?
Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
By Erik Ammon -
How to Make Your Running a Practice
Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfi
By Danny Dreyer, Creator and Founder of Chi Running -
Can CrossFit Endurance Improve Your Runs?
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
By Selene Yeager -
6 Barefoot Running Tips for Beginners
Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
By Robert Shackelford -
25 Unique Trail Races
Check out 25 of the most unique off-road runs in the U.S.
By Nancy Hobbs -
Backcountry Trail Running Must: Grand Teton National Park Trail Loop
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.
By Brian P. Harder
