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5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
How to Periodize Your Training
Create purpose in every season and workout with periodized training.
Set Goals, Not Resolutions
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.
Altra Lone Peak Trail Shoe Review
The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long distance runners.
Breaking the Guinness Book of World Records by Walking
Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinness Book of World Records.
Does Beer Affect Your Training?
Is beer a part of your running experience? Find out how it affects your training.
How to Start a Running Blog
Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
Have You Experienced Runner's Flow?
Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.
5 Reasons to Run Outdoors This Winter
Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.
How to Become a Sponsored Athlete in 5 Steps
Sponsorships are not only for elites. Find out how you can become a sponsored athlete.
The Pros and Cons of Treadmill Training
As temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate treadmill training into your workouts.
5 Unique Midnight Races
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out your inner night owl.
3 Common Running Injuries
Do you suffer from any of these three common running injuries? Identify your condition and find relief.